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Friday, January 3, 2014

Teeth Routine

I tend to have trouble with my teeth. I have done a lot of research on this, and I have found this routine to be what is recommended to keep your teeth healthy.
  1. Brush your teeth with Crest Cavity Protection Regular Paste Toothpaste
  2. Rinse with Listerine at night
  3. Rinse after Listerine with Act Fluoride rinse with no alcohol
  4. After any sweet, eat 1 tsp. of Xylitol


Amy

1 comment:

  1. Too funny...after any sweet, take xylitol (an all natural sweetener). :)

    ReplyDelete