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Wednesday, October 30, 2013

Exercise

Ever since my nerve damage 14 years ago, I have not really been able to walk for exercise. I cannot walk fast enough because my right leg and hip don't move correctly. I miss walking for exercise so much.

I had to find another way to exercise indoors. I still like to do aerobics, but sometimes I want to watch TV/Movies when I work out. I bought the Elliptical, with some trepidation. It took me a couple of weeks to get used to the movement of the Elliptical, but then I loved it. I can go fast on the Elliptical without the problems that walking gives me. I still miss walking on the treadmill, but the Elliptical has become really enjoyable to me.


Amy

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